Empowering your journey to mental wellness today.
Unlock your potential through therapy
Services
My therapy services can help you overcome the effects of traumatic events. As a licensed therapist, I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
My therapy services can help you with the following:
• Depression / Anxiety
• LGBT / Gender Identity Disorders
• Obsessive-Compulsive Disorder
• Body Dysmorphic Disorder
• Panic Disorder and Phobias
• Behavior Problems
• Self-Esteem
• Parenting
• Marital and Relationship Conflicts
• Eating Disorders
• Trauma/PTSD
About Alysha Sardella
Experienced Therapist
Life's challenges can feel overwhelming, but you don’t have to face them alone. With over 25 years as a licensed marriage and family therapist (LMFT), I provide a compassionate, safe, and supportive space for you to explore your thoughts, emotions, and relationships. Whether you're navigating personal struggles, relationship conflicts, or seeking personal growth, I’m here to help guide you toward clarity, resilience, and empowerment.
I believe that everyone has the capacity to heal and thrive. Together, we’ll work to uncover your strengths, overcome obstacles, and build a life that feels meaningful and fulfilling. Every journey is unique, and I tailor my approach to meet your specific needs and goals.
Take the first step toward the life you deserve—reach out today to begin your journey of transformation.